Keep your immune system strong this flu season! It is commonly reported that over 75% of your immune system is in your gut. Turn carrots into a healthy and delicious, probiotic food that keeps your body in great flu fighting condition.
Ginger carrots are a great way to introduce probiotic foods to your family, since the carrots add a sweetness that counters the sour flavor of the fermenting process. Kids love these!
In this video, Carolyn show you how simple it is to create a fermented food that your family will love!