Super Probiotic Jalepano Apple Lacto-Fermented Sauerkraut

Yum… and yum. This is good. The ginger, jalepano, apple and garlic make for an amazing combination and spin off of the ‘normal’ sauerkraut…totally different flavor profile.

In this video Carolyn and her guest, Kelsey from Full of Days, will show you how to make this old time favorite. Check out the complete written directions here:…

As with most sauerkrauts, this will take about 5-7 days to ferment on your counter but will last just about forever in cold storage afterwards. It’ll be great at the 6 month mark and still good at a year old. What a great and easy (and very frugal) way to get those probiotics into your diet!

Watch this video for complete, step-by-step directions to making sauerkraut:

Check out Kelsey and all of the amazing recipes over at Full of Days here: or here at

Check out Homesteading Family at or at

By | 2017-12-28T01:17:33+00:00 December 28th, 2017|Videos|

About the Author:

Josh and Carolyn
Josh and Carolyn both grew up with a love of the country life, good food and watching things grow. Their first tiny garden together started on a balcony in a city apartment 15 years ago and has grown along with their family to producing over 75% of their needs. Now on 40 acres in North Idaho, they raise all of their own meat, 90% of their dairy products and 75% of their fruit and veggies…all done naturally while being stewards of the land and caring for a family of 10! This passion for country living, good eating, and nurturing life has grown into a passion for sharing the journey and lessons learned with others. It is their desire to be a blessing and encouragement to others seeking the beauty and abundance of a healthy homesteading life!