- 1/4 cup cooking oil olive, avocado, etc.
- 1 1/4 cup water
Measure out 1 1/4 cup water into a glass measuring cup.
Add 1/4 cup liquid oil of your choice (I like to have one bottle with olive oil and one bottle with avocado oil ready to use at all times).
Pour into spray bottle. That's it! Anytime you want to use your cooking spray, simply give the bottle a few good strong shakes then coat your pan, veggies, skillet, or anything else!
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