Egg Roll in a Bowl Recipe

This Deconstructed Egg Roll in a Bowl is quick, hearty, and so full of flavor. You get all the taste of a traditional egg roll without the wrapper or deep frying. It’s low-carb, Keto-friendly, freezer-ready, and comes together in under 30 minutes. Perfect for busy nights when you still want something nourishing on the table.

5 from 1 vote

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Course: Dinner, Main Course

Cuisine: Asian

Prep Time: 10

Cook Time: 15

Total Time: 25

Servings: people

Calories: 455kcal

Author: Carolyn Thomas

Cost: Varies

Equipment

Large Skillet
cutting board We love these USA made cutting boards.
sharp knife
Mixing Bowl
Whisk

Ingredients

2 Tablespoons sesame oil or avocado oil
1 pound ground pork or chicken or turkey
5 cloves garlic minced
2 teaspoons fresh ginger grated
3 Tablespoons soy sauce or coconut aminos or tamari
1 Tablespoon rice wine vinegar
¼ teaspoon white pepper
½ green cabbage medium-sized, sliced thinly
½ purple cabbage medium-sized, sliced thinly
3 carrots medium-sized, grated
sriracha optional topping
sesame seeds optional topping
diced green onions optional topping

Instructions

In a large skillet, brown the ground meat.
While it cooks, combine garlic, ginger, soy sauce, vinegar, salt and pepper; set aside.
Once the meat is cooked, drain off the fat, add cabbage and carrots to the skillet, and stir to combine.
Pour the soy sauce mixture into the skillet and stir, continuing to cook over medium heat. Cook for 5 minutes or until the cabbage is wilted but still a bit crunchy. Homesteading Hack: The cabbage will wilt and become softened quicker if you place a lid on the skillet for three of the five-minute cook time. For a crunchier cabbage texture, don’t cover it with a lid during the five-minute cook time.
Serve warm with chosen toppings.

Notes

Recipe Variations to Try:

Optional Toppings - Fermented sriracha, sesame seeds, fermented carrots, or diced green onions.
Asian-Inspired Slaw - Serve it cold the next day as a salad—it’s delicious.
Spicy Egg Roll Bowl - Add red pepper flakes for those who like a kick.

Low-Carb Egg Roll Bowl - Skip the rice, double the cabbage.

Tips for Success:

Slice the cabbage evenly so it cooks at the same rate.
Taste as you go—everyone’s salt and soy sauce levels are a little different.
For a richer flavor, sauté the meat in sesame oil instead of olive.

What to Serve With Deconstructed Egg Roll:

This dish is hearty enough to stand on its own, but it also pairs so well with simple sides:

Steamed Rice - Or cauliflower rice if you’re keeping it low-carb.
Ramen Noodles - Or brown rice for a heartier, family-style meal.
Fresh Cucumber Salad - Or Pickled Snap Peas for something cool and crunchy on the side.
Egg Drop Soup - A classic favorite.

However you serve it, this meal is one of those easy weeknight dinners that fills bellies, makes the house smell amazing, and gets everyone to the table fast.

Storage and Reheating Instructions:

If you happen to have leftovers (which honestly doesn’t happen often around here!), just scoop them into an airtight container and pop it in the fridge. It’ll keep beautifully for about three days.

For longer storage, let the mixture cool completely, then tuck it into a freezer-safe container or bag. It freezes well for up to three months.

When you’re ready to reheat, just warm it gently in a skillet with a splash of broth or water. It brings everything right back to life without drying out—just like the night you made it.

Nutrition

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