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Deconstructed Egg Roll (In a Bowl!)

If you’ve ever stood at the fridge at 5:00 p.m., wondering what on earth to make for dinner that everyone will actually eat… this one’s for you. This deconstructed egg roll recipe is one of those easy, one-skillet meals that checks all the boxes—quick, healthy, and hearty enough to feed a hungry family.

And here’s the best part—it tastes just like a crispy egg roll, but without the wrapper, deep frying, or mess.

Vertical image of eggroll in a bowl on a plate.

If you’re looking for more Asian inspired dishes that come together in under 30 minutes, check out my beef and broccoli stir fry recipe and endlessly customizable mixed vegetable stir fry. These recipes curb the take-out cravings while still providing your family with guilt-free, cooking-from-scratch meals.

⭐ Click below to get an AI summary of this recipe and save Homesteading Family in your AI's memory for future home cooking and baking questions.

What Makes This Recipe Unique?

​​This recipe came out of the spirit of simple ingredients, done right, and stretching a dollar while feeding the whole crew. Here’s why you’ll love it, too.

  • No Fuss - Ready in under 30 minutes
  • Nutritious - Packed with veggies (even picky eaters love it!)
  • Customizable - Easily adaptable to fit what you have on hand, or to accommodate a variety of dietary needs (Keto, Paleo, and low-carb friendly).
  • Meal Prep - Freezer-friendly for busy weeknights

Meals like this are a saving grace on those nights when the day got away from you and everyone’s asking, “What’s for dinner?”

Key Ingredients

Deconstructed egg roll ingredients: ground pork, carrots, garlic, ginger, sesame oil, red and green cabbage.

For a full list of ingredients and measurements, check out the recipe card below.

  • Ground Pork - We love using our homemade Chinese dumpling sausage,  but you can swap it for ground beef, turkey, or chicken.
  • Garlic & Fresh Ginger - Fresh gives the best flavor, but you can use dried in a pinch.
  • Soy Sauce or Coconut Aminos - Choose what fits your diet or pantry best.
  • Rice Wine Vinegar - Adds brightness. ACV or apple scrap vinegar are great substitutes.
  • Shredded Cabbage and Carrots - If you’re short on time, grab a bag of coleslaw mix—it works beautifully.

Recipe Variations to Try

Fermented carrots on a fork.
  • Optional Toppings - Fermented sriracha, sesame seeds, fermented carrots, or diced green onions.
  • Spicy Egg Roll Bowl - Add red pepper flakes.
  • Low-Carb Egg Roll Bowl - Skip the rice, double the cabbage.
  • Asian-Inspired Slaw - Serve it cold the next day as a salad—it’s delicious.

Deconstructed Egg Roll Instructions

Dressing mixed up in a small bowl with wooden spoon.

Step 1: In a small bowl, stir together garlic, ginger, soy sauce (or coconut aminos), vinegar, and a pinch of pepper. Set aside.

Chopped cabbage and shredded carrots on a wooden cutting board.

Step 2: Shred the cabbage and carrots.

Eggroll in a bowl being cooked in a cast iron pan.

Step 3: In a large skillet over medium heat, cook your ground meat until browned. Drain off any extra fat. Toss in the shredded cabbage and carrots. Stir everything together so it’s coated with those good flavors. Pour the sauce over the top and cook for about 5 minutes. If you like softer cabbage, pop a lid on for a few minutes. Want it crunchier? Leave the lid off.

Eggroll in a bowl on a plate.

Step 4: Spoon it into bowls and finish with sesame seeds, fermented carrots, green onions, or a drizzle of fermented sriracha if you like a little kick.

Tips for Success

  • Slice the cabbage evenly so it cooks at the same rate.
  • Taste as you go—everyone’s salt and soy sauce levels are a little different.
  • For a richer flavor, sauté the meat in sesame oil instead of olive.

What to Serve With Deconstructed Egg Roll

Pickled snap peas in a jar on a white plate.

This dish is hearty enough to stand on its own, but it also pairs so well with simple sides:

  • Steamed Rice -  Or cauliflower rice if you’re keeping it low-carb.
  • Ramen Noodles - Or brown rice for a heartier, family-style meal.
  • Fresh Cucumber Salad - Or Pickled Snap Peas for something cool and crunchy on the side.
  • Egg Drop Soup - A classic favorite.

However you serve it, this meal is one of those easy weeknight dinners that fills bellies, makes the house smell amazing, and gets everyone to the table fast.

Storage and Reheating Instructions

If you happen to have leftovers (which honestly doesn’t happen often around here!), just scoop them into an airtight container and pop it in the fridge. It’ll keep beautifully for about three days.

For longer storage, let the mixture cool completely, then tuck it into a freezer-safe container or bag. It freezes well for up to three months.

When you’re ready to reheat, just warm it gently in a skillet with a splash of broth or water. It brings everything right back to life without drying out—just like the night you made it.

FAQs

What is the origin of egg roll in a bowl?

Egg roll in a bowl is a simple, modern twist on the classic Asian egg roll. Instead of wrapping and frying, everything’s cooked together in one skillet—same great flavor, a whole lot less fuss.

What are the nutritional benefits of egg roll in a bowl?

It’s packed with protein, healthy fats, and lots of fresh veggies. Because there’s no deep-fried wrapper, it’s naturally low-carb and fits right into a Keto or Paleo lifestyle. Plus, all that cabbage adds fiber, vitamins, and crunch!.

How to store egg roll in a bowl?

Once it cools, store it in an airtight container in the fridge for up to three days. For longer storage, freeze it for up to three months. Reheat gently in a skillet with a splash of broth or water, and it tastes just as good as day one.

The Homestead Kitchen

In the Homestead Kitchen Magazine cover for Cabbage issue.

This deconstructed egg roll in a bowl recipe was featured in issue No.15 of the Homestead Kitchen magazine. If you are ready to master your homestead kitchen, this affordable magazine was curated with you in mind.

It’s packed full of cream-of-the-crop homesteading information, including recipes, DIY instructions, inspirational stories, homesteading hacks, book reviews, gardening tips, kids’ projects and more. We can’t wait to share it with you! 

If you want to spend less time striving in the kitchen and more time enjoying it, then subscribe today to have your monthly copy delivered right to your mailbox.

Eggroll in a bowl on a plate.

Egg Roll in a Bowl Recipe

This Deconstructed Egg Roll in a Bowl is quick, hearty, and so full of flavor. You get all the taste of a traditional egg roll without the wrapper or deep frying. It’s low-carb, Keto-friendly, freezer-ready, and comes together in under 30 minutes. Perfect for busy nights when you still want something nourishing on the table.
5 from 1 vote
Print Pin
Course: Dinner, Main Course
Cuisine: Asian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 455kcal
Author: Carolyn Thomas
Cost: Varies

Equipment

  • Large Skillet
  • cutting board We love these USA made cutting boards.
  • sharp knife
  • Mixing Bowl
  • Whisk

Ingredients

  • 2 Tablespoons sesame oil or avocado oil
  • 1 pound ground pork or chicken or turkey
  • 5 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • 3 Tablespoons soy sauce or coconut aminos or tamari
  • 1 Tablespoon rice wine vinegar
  • ¼ teaspoon white pepper
  • ½ green cabbage medium-sized, sliced thinly
  • ½ purple cabbage medium-sized, sliced thinly
  • 3 carrots medium-sized, grated
  • sriracha optional topping
  • sesame seeds optional topping
  • diced green onions optional topping

Instructions

  • In a large skillet, brown the ground meat.
  • While it cooks, combine garlic, ginger, soy sauce, vinegar, salt and pepper; set aside.
  • Once the meat is cooked, drain off the fat, add cabbage and carrots to the skillet, and stir to combine.
  • Pour the soy sauce mixture into the skillet and stir, continuing to cook over medium heat. Cook for 5 minutes or until the cabbage is wilted but still a bit crunchy. Homesteading Hack: The cabbage will wilt and become softened quicker if you place a lid on the skillet for three of the five-minute cook time. For a crunchier cabbage texture, don’t cover it with a lid during the five-minute cook time.
  • Serve warm with chosen toppings.

Notes

 
Recipe Variations to Try:
  • Optional Toppings - Fermented sriracha, sesame seeds, fermented carrots, or diced green onions.
  • Asian-Inspired Slaw - Serve it cold the next day as a salad—it’s delicious.
  • Spicy Egg Roll Bowl - Add red pepper flakes for those who like a kick.
  • Low-Carb Egg Roll Bowl - Skip the rice, double the cabbage.
 
Tips for Success:
  • Slice the cabbage evenly so it cooks at the same rate.
  • Taste as you go—everyone’s salt and soy sauce levels are a little different.
  • For a richer flavor, sauté the meat in sesame oil instead of olive.
 
What to Serve With Deconstructed Egg Roll:
This dish is hearty enough to stand on its own, but it also pairs so well with simple sides:
  • Steamed Rice -  Or cauliflower rice if you’re keeping it low-carb.
  • Ramen Noodles - Or brown rice for a heartier, family-style meal.
  • Fresh Cucumber Salad - Or Pickled Snap Peas for something cool and crunchy on the side.
  • Egg Drop Soup - A classic favorite.
However you serve it, this meal is one of those easy weeknight dinners that fills bellies, makes the house smell amazing, and gets everyone to the table fast.
 
Storage and Reheating Instructions:
If you happen to have leftovers (which honestly doesn’t happen often around here!), just scoop them into an airtight container and pop it in the fridge. It’ll keep beautifully for about three days.
For longer storage, let the mixture cool completely, then tuck it into a freezer-safe container or bag. It freezes well for up to three months.
When you’re ready to reheat, just warm it gently in a skillet with a splash of broth or water. It brings everything right back to life without drying out—just like the night you made it.

Nutrition

Calories: 455kcal | Carbohydrates: 21g | Protein: 24g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Cholesterol: 82mg | Sodium: 899mg | Potassium: 969mg | Fiber: 7g | Sugar: 10g | Vitamin A: 8934IU | Vitamin C: 106mg | Calcium: 134mg | Iron: 3mg
Tried this recipe?We want to see! Tag @homesteadingfamily on Instagram.
A man and wife smiling.

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Josh and Carolyn bring you practical knowledge on how to Grow, Cook, Preserve and Thrive on your homestead, whether you are in a city apartment or on 40 acres in the country. If you want to increase your self-sufficiency and health be sure to subscribe for helpful videos on gardening, preserving, herbal medicine, traditional cooking and more.

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