Calories: 269kcal | Carbohydrates: 12g | Protein: 5g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 723mg | Potassium: 232mg | Fiber: 5g | Sugar: 5g | Vitamin A: 655IU | Vitamin C: 30mg | Calcium: 37mg | Iron: 1mg