Go Back
+ servings
Frozen green pea salad served on a gray plate and garnished with parsley.

Frozen Green Pea Recipe

A simple frozen green pea salad with pantry staples. Creamy, crunchy, and ready in minutes for potlucks, dinners, or quick last-minute sides.
5 from 1 vote
Print Pin
Course: Salad
Cuisine: American
Prep Time: 5 minutes
Chilling Time: 3 hours
Total Time: 3 hours 5 minutes
Servings: 8 servings
Calories: 269kcal
Author: Carolyn Thomas
Cost: Varies

Equipment

  • Mixing Bowls one large bowl for the salad and one small bowl for the dressing.
  • measuring cups and spoons

Ingredients

For the Dressing:

For the Salad:

  • 4 Cups Frozen Peas partially thawed
  • ½ Cup Green Olives chopped
  • ½ Small Red Onion diced
  • ½ Cup Dill Pickles chopped
  • ½ Cup Celery diced
  • Optional Ingredients cubed cheddar cheese, crumbled bacon, or chopped hard-boiled eggs

Instructions

  • In a small bowl, mix together the dressing ingredients until completely combined.
  • In a medium bowl, combine peas, olives, onion, pickles, celery, and any optional additions you are using. Stir gently until ingredients are evenly mixed.
  • Pour dressing over the salad and fold together until all vegetables are coated.
  • Cover the salad and place it in the refrigerator for at least 3 hours and up to 12 hours before serving.

Notes

 

Tips for the Best Frozen Pea Salad:
  • Partially Thaw the Peas - You want them cold and firm so they don’t go soft in the dressing.
  • Chop Everything Small - You want a little bit of everything in each bite.
  • Taste and Adjust - Every jar of pickles and olives is a little different, so salt may need tweaking.
  • Let it Rest - A little time in the fridge pulls the flavors together in the best way.
 
What to Serve It With:
This salad is so versatile that you’ll find it fits into just about any season, but here are a few of our favorites:
 
Storage Instructions:
If you end up with leftovers (which isn’t likely), just scoop the salad into an airtight container and tuck it into the fridge, where it will keep for a couple of days. Give it a good stir before serving leftovers.
 
Nutritional Note:
Nutrition calculations made without optional add-ins (cubed cheese, crumbled bacon, and chopped hard-boiled eggs).

Nutrition

Calories: 269kcal | Carbohydrates: 12g | Protein: 5g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 723mg | Potassium: 232mg | Fiber: 5g | Sugar: 5g | Vitamin A: 655IU | Vitamin C: 30mg | Calcium: 37mg | Iron: 1mg
Tried this recipe?We want to see! Tag @homesteadingfamily on Instagram.