Serving: 1Tablespoon | Calories: 9kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.03g | Sodium: 2mg | Potassium: 33mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg